Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, L.Ac For thousands of years, Traditional Chinese Medicine (TCM) has recognized that food is one of the most powerful forms of medicine. Every food, herb, and spice carries an energetic quality that influences the body's internal balance. Some foods warm the body, while others cool it. Some nourish deficiency, while others help disperse stagnation or eliminate dampness. Natural Healing Herbs When we understand the energetic nature of the foods we...